Happy New Year!
I realize that I’m a little late posting my New Year’s
resolutions. Most people have already broken theirs by now. But I wanted to be
sure this year. I wanted to come up with something fabulous and truly life
changing. After all, according to my long-ago teenage self, this is the year I
turn “really, really old.” I need to make it count.
While Christmas shopping, I bought myself a Fitbit bracelet.
I’ve been tracking my calories (consumed and destroyed) as well as exercising
daily. I’ve been walking more and I even hit my fitbit’s goal of 10,000 steps
three days in a row (the first time was in the Dairy Queen parking lot heading
to my car after savoring a hot fudge Sunday. I almost turned around to go back
in and celebrate!).
A friend posted on Facebook that she was going to do The
Daniel Plan. Always looking for an excuse to buy another book, I got onto
Amazon and placed an order. The last package (you need to spend $35 to get free
shipping, so you can’t just buy one book) arrived yesterday, and this morning I
plopped down on the couch and read the first three chapters.
Yup. There’s a New Year’s resolution in there
somewhere. And it’s a big one. I suggest
you read it…
So here it is. This year, in 2014, I want to become healthy
in all realms of my life: physically, mentally, emotionally, and spiritually.
It’s going to be a lot of work, and I won’t be able to do it
on my own. But My God wants to see me succeed even more than I do. And then,
there’s always all of you, right?
So today’s task was to sit down and figure out: What does
spiritually, emotionally, mentally, and physically healthy look like?
Hmm. Well, here goes. To me being healthy means that my bills
are paid, I’m fully connected with family and friends, my house is clean (to my
standards, perhaps not my Grandmother’s), my sink is not overflowing with dirty
dishes, and the laundry hamper lid can close. I escape often to meet my Savior
in the woods, or down by the lake. I do my job well, am an appropriate weight,
and have clothes that fit me nicely. I’m able to climb the occasional mountain
and do jump and jacks with my students. I have mental clarity, and can make
decisions quickly and confidently. My hair is healthy, my nails are painted, my
heartburn is under control. My teeth are clean and my breath smells nice; my
feet and back don’t hurt. I don’t worry about opinions, don’t hide in my hermit
cave, and I don’t pursue reconstruction procedures because I feel that I ought
to but I take the brave steps that my heart longs to. I laugh daily, giggle
occasionally, and my soul is filled to the brim with a gentle joy and His quiet
peace.
And there it is. My New Year’s resolution.
I’m going to strive to become the Me He created me to be.
So here’s my question for you. What does healthy look like
in you?
Great resolution! I have seen that book and heard about the Daniel plan. I may have to check it out! Healthy to me means not always being in a hurry...taking time to slow down and make things count like spending time - REAL time, not just a passing moment and not a moment because I have to - with God and with those who mean the most to me. The word I want to live by this year is "intentional". Physically, I think that healthy means eating REAL food. Happy New Year to you, and may you be all He created you to be!
ReplyDeleteI love your comment about taking time to slow down and make things count. I'm a rusher -- I need to stop and enjoy more. :)
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